The danger of erythritol. For years, this sugar alcohol has been a staple in “sugar-free” and “diet” products, but new research suggests a concerning potential link to serious health risks, prompting us, as believers, to exercise wisdom in our consumption.

Erythritol: What Is It?

Erythritol, a sugar alcohol primarily produced through the fermentation of corn, gained approval from the Food and Drug Administration (FDA) in 2001, paving its way into countless food items across the globe. It’s lauded for its sweetness without the caloric impact of sugar, making it a popular choice for those managing weight or blood sugar levels. You’ll find it lurking in a vast array of common products, from your favorite “diet” soft drinks and sugar-free chewing gum to candies, ice cream, mouthwash, and even protein bars, subtly integrated into our daily diets.

Erythritol: University of Colorado Unveils A Sobering Truth

However, a recent statement from researchers at the University of Colorado unveils a sobering truth: even small amounts of erythritol may cause damage to brain blood vessel cells. This alarming discovery points to a potentially higher chance of stroke for consumers. The implications of this research are profound, challenging the long-held perception of erythritol as an entirely benign sugar alternative and urging us to reconsider the seemingly innocent ingredients in our food (University of Colorado Researchers Statement).

Our Bodies: Temple of the Holy Spirit

As followers of Messiah Yeshua, we are called to be good stewards of all that God has entrusted to us, including our bodies, which are temples for the Holy Spirit. “Don’t you know that your body is a temple for the Ruach HaKodesh [Holy Spirit] who lives in you, whom you received from God? You do not belong to yourselves, for you were bought at a price. Therefore, glorify God with your body” (1 Corinthians 6:19-20, CJB).

This sobering scientific insight serves as a timely reminder to be discerning about what we consume and how it impacts our physical well-being. It underscores the importance of seeking true nourishment and being mindful of artificial substances that may undermine our health, which is a gift from God.

In light of these findings, it is vital for believers to approach food choices with discernment and prayer. We encourage our readers to research ingredients, understand what they are putting into their bodies, and seek God’s wisdom in navigating the complexities of modern food science. Our physical health directly impacts our ability to serve God and others effectively, making conscious dietary choices an act of worship.